Healing yoga adventures in Finland

Lentiira with Love’s retreats combine authentic yoga and healing nature experiences in Finland. In addition to Lapland’s fell destinations, retreats are also organized elsewhere in Arctic Lakeland – in the hand-picked places where you can equally experience the healing power of nature.

Our Yoga practice is structured according to classic hatha yoga sequence including sun salutations, various asanas and final relaxation – not to forget pranayamas. The exercise is suitable for all levels, both beginners and advanced participants. Occasionally, the deep-relaxing sound baths and drum ceremonies will promote our inner journey.

During the yoga adventure, we will take forest baths enhancing both our mental and physical health. Not to forget hiking, cycling or paddling in the most appealing places in the respective region. In winter times, our means of exploring the magical winter landscapes will often be snowshoes and even cross-country skis.

Yoga adventure calls for spiritual growth

In addition to rejuvenating yoga practice and healing nature experiences, yoga holiday opens up opportunities for personal growth. Tibetan sound bowls, archaic drumming and yoga nidra will lead you to meditative state allowing the subconscious mind to receive healing frequences and adapt to positive affirmations.

The purpose of yoga holiday is to  rest and find means to support personal well-being inpired by the magic arctic nature. During our yoga adventure, you can open up an understanding of yourself and the universe.

Balanced yoga adventure with experienced guide

Yoga adventures by Lentiira with Love are structured in such a way that yoga practice, nature explorations and deep relaxations form a mutually balancing whole. If the day trip is physically demanding, then yoga class will emphasize the restorative side. And if the day excursion is rather light, a more dynamic yoga sequence will give a enery boost to our being.

The entrepreneur of Lentiira with Love, Sanna Kyllönen, is an experienced well-being professional who is interested in the wonders of the universe beyond the obvious. At her events, Sanna and her team  combine the healing powers of yoga and nature as building materials for spiritual growth. For Sanna, the body and the sacred are equally valuable, mutually reflecting the essential aspects of existence.